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5min chapter
The Neuroscience on Better Thinking
The Double Win
The Power of Rest in Creativity
This chapter highlights the crucial role of a rested brain in boosting cognitive function and fostering creativity. It discusses how disengagement from tasks promotes unexpected insights, advocating for work-life balance and the benefits of changing environments to stimulate innovative thinking.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode