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Capture Mode for Capturing Ideas
I like to set a timer for 20 minutes, lay on the floor in my office and have just a notepad and a bottle of gin. I'll capture people I need to follow up on. I'll also capture connections between the chapters of the book that I'm incubating. These three modes, depending on what you want to accomplish, do something fun and habitual if you want the greatest number of creative insights. If your mind wanders to something else, just bring it back quite gently.