The Real Reason You're Struggling With Money (And How to Fix It)
Master Your Mind With Marisa
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The Language of Sleep
This chapter examines the relationship between language and sleep quality, highlighting how word choice impacts the ability to rest. It encourages a shift in mindset from 'trying to sleep' to welcoming sleep as a natural process, promoting techniques to access alpha brainwaves for better sleep. Additionally, the chapter explores subconscious influences on sleep patterns and offers insights into therapeutic approaches that can lead to self-improvement.
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