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050 - Revisiting Why Affirmations Don't Work and Why Taskfirmations Do!
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
I Believe You, but I Got to Verify.
Our automatic thoughts are in the black hole abyss of our subconscious mind. To get past themye, you got to go to therap ra or read a couple of really good books on cognitive behavior otherapy and do that journal work,. Giggle it. So let's talk about this mental journey. How do we get down to that subconscious mind? I had a wonderful hypnotherapist who explained to me this mental process, and it totally gibed with me. It made all the sense in the world. And i takes those sentiments down into the dungeon of the subconscious mind, where the trolls of our truth live. The brain sac trolls russ says he's got a successful business and money
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode