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Q & A Episode 32

DBT & Me

00:00

I Can't You Hear It Away?

michel: A lot of people don't step up and tell a therapist when they've done something that, you know, hurt them. So i will simply say that i that there are sirens going by. Don't know if to y can hear that, but theyar ter the i can hear. I can't you hear it away?michel: How do you begin the path of acceptance of a frustrating situation? And i thought this was referring back to the like, work situation, hour saying thet on, ing to figure out how to mean theand yp.

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