2min chapter

Commonplace Expertise cover image

Lesley Sim on Skill Acceleration in Ultimate

Commonplace Expertise

CHAPTER

The Importance of Refining Positive Behavior

I think that this is the common newbie thing where you are slightly afraid of the disc because it's coming at you and you slow down instead of going to the disc. I addressed the fear of not catching the disc head on by telling people don't even worry about catching a disc I want you to run straight at the disc at full speed. So like that kind of forces people to like so far away from the old paradigm that they are kind of forced to abandon it almost. That breaks open the opportunity to learn new things.

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