2min chapter

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How to stop diarrhea and what NOT to do

ZOE Science & Nutrition

CHAPTER

The Effects of Food on Diarrhea

If you have three bouts of diarrhea within a 24 hour period, consider the possibility this could be an infection. The term for this that we use is gastroneritis, which means infection of the stomach and intestines. Up to 90% of the water that we consume in our diet, or that's secreted into our intestines gets absorbed by our small intestine.

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