2354: The Alternative to Thinking All the Time by David Cain of Raptitude on Meditation Practice & Mindfulness Routines
Optimal Living Daily - Personal Development and Self-Improvement
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The Alternative to Thinking All the Time
We lose years to aimless, ephemeral thinking. The primary experience of the adult human being continues to be rumination with real life happening in the background. Life can disappear on us, just like a cup of coffee consumed on auto pilot. To really experience life itself, we need to remember we're having an experience. That might sound like more pretence, but it's the opposite. It's the only thing that's real.
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