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4min chapter
You 2.0: How To Say No
Hidden Brain
The Art of Saying No
This chapter delves into the psychological barriers individuals face when trying to decline requests, emphasizing the influence of social expectations and fear of relationship damage. It highlights the 'acquaintance trap' and how even children encounter social pressures that complicate the ability to say no.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode