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Anne-Laure Le Cunff - How Everyday Curiosity Can Help You Reach Your Goals

How To Academy Podcast

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Embracing Mindful Productivity

This chapter explores the significance of Kairos rituals aimed at reconnecting with the present and countering toxic productivity. It emphasizes mindful productivity, encouraging listeners to tune into their body's signals and prioritize self-reflection. Two tools, self-anthropology and plus minus next, are introduced to facilitate personal development and continuous learning.

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