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3380: "Science" Is Looking In the Wrong Place to Slow Aging (TT)

The Cabral Concept

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Rethinking Aging: The Importance of Holistic Health Practices

This chapter examines widespread misconceptions about aging and longevity, challenging the focus on quick-fix anti-aging solutions. It underscores the importance of a holistic lifestyle, including diet, exercise, stress management, and environmental awareness, as the foundation for true longevity.

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