My Therapy Session with Esther Perel
It's A Lot with Abbie Chatfield
00:00
How Do I Get Out of This?
"I'm instantly thinking about what else is out there. How do I leave this? No sooner have I landed that I'm already taking off," he says. "This is this anxiety that I live with and slowly as you begin to make sense of that, you start to tweak it." It's kind of, how do I think about it? How do I understand it? What does it tell me?" asks the author.
Transcript
Play full episode
