3min chapter

The Rich Roll Podcast cover image

Roll On: The Slap, The Swim & The Self-Myth (+ 'The Rollies'!)

The Rich Roll Podcast

CHAPTER

Training Weeks, Not Workouts

"I'm excited for you, and you will be ready. You're going to have a blast doing this event." "You can take my address and tell whet i'm doing wrong, and tell me what i'm doing right," he says. The pair first met in San Francisco when Xrais moved there from New York. They've been friends ever since.

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