2min chapter

Jocko Podcast cover image

66: Gen. HR McMaster's Tactical/Strategic Lessons Learned from his War Fighting Experience. Liars, Defending Bad Leaders, Jiu Jitsu Strength, & Dealing w/ The Grind

Jocko Podcast

CHAPTER

Discussion on the Benefits of Various Workout Supplements

Exploring the advantages of various workout supplements, comparing caffeine-based pre-workout supplements with stimulants against Total Strength and Performance which is caffeine-free. Personal experiences shared on how these supplements boost performance, with a special mention of their effects during a trip to South Africa.

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