The Greatest Lessons I've Learned About Mental Health

"I was like me like I just never there had never been a character we're back to bread buttering but I just saw myself in the show," she says. "So much of what we are anxious and stressed about we completely made up you know something happened ... We spun a giant yarn around it and then accepted that giant yarn as the truth" She continues: "If you can find a way to cut out all and really be honest with yourself and just cut through and go oh no."