AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Dr Emily - Curb Your Perfectionism
The Imperfects
How to Relax in a Massage
I try not to flinch at all when it gets heavy. I think like, God, they must be thinking he's good at getting massages. So my massage story very quickly is that I got a massage over the summer holidays and it was a lady I'd never met before. And so I just, to make a conversation halfway through the massage, I said: "So how long have you been doing this for?" And she said about 25 minutes. Okay. Good. That's good. Sorry. You strive for your opposite. If you're having a massage, are you striving in the massage? So like are you able to let go of the busy mind or can you come
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode