Dr Emily - Curb Your Perfectionism
The Imperfects
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How to Relax in a Massage
I try not to flinch at all when it gets heavy. I think like, God, they must be thinking he's good at getting massages. So my massage story very quickly is that I got a massage over the summer holidays and it was a lady I'd never met before. And so I just, to make a conversation halfway through the massage, I said: "So how long have you been doing this for?" And she said about 25 minutes. Okay. Good. That's good. Sorry. You strive for your opposite. If you're having a massage, are you striving in the massage? So like are you able to let go of the busy mind or can you come
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