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477: The new science of metabolism & body fat | William Li, M.D.
The mindbodygreen Podcast
How to Stay Away From on an Airplane
I love pomegranate seeds, you can put them on a salad. You'd have to eat a lot of seeds to get the same amount in an eight ounce cup of juice. I think it's the Elijah Tannins that actually have the effect. The water in airplanes comes from a tank that doesn't get cleaned between flights. In fact, maybe gets cleaned once or twice a year. That's where your coffee comes from. And so let's go there and closing. What do we need to stay away from on an airplane?
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