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101. Being In-Between | How to navigate big and small transitions

Stimulus - Learn Tools to Crush It in Your Medical Career

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The Importance of Prioritizing Self-Care

A key feature of embracing the transitional identity is prioritizing self-care. Find your peers within the group and create a community that's not local, but still has gusto. Much of our stress can be self-imposed because we're such perfectionists. And when we enter a liminal state, it is so profoundly anathema to our self-image that our cortisol levels can shoot through the tops of our heads.

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