How I set holistic goals (replay)
Enneagram & Coffee
00:00
The Seven Dimensions of Wellness
"I want to wake up with energy. And i also want to feel good in my body," she says. "Spirituality is the life we live inside ourselves, and Verse is the life that we live outside of ourselves." The seven dimensions are physical, emotional, spiritual, intellectual, environmental as well as class-based.
Play episode from 06:28
Transcript
