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Episode #60: Emotional Intelligence and Resilience with “EI” Pioneer, Dr. Daniel Goleman

Flourish FM

CHAPTER

Emotional Intelligence and Flourishing

This chapter explores the critical role of emotional intelligence (EI) in fostering human flourishing, emphasizing components such as self-awareness and relationship management. It also highlights how EI can be integrated into education and professional development, alongside practical techniques for improvement. Additionally, the chapter discusses the impact of cognitive control, exemplified by the marshmallow test, on long-term success and well-being.

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