
#017 Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response
FoundMyFitness
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What Is Happening With the Breathing Technique?
Breathing techniques increase epineperine, which has been shown to have an anti inflammatory effect. So that is able to secrete these anti inflammatory sitakinds that prevent the immune system from going crazy. Andth these guis were just laying a bad anda, producing more adrinelin. That means control within you. Now, old strasomon like a drinelin a panifrin ar and all this that means works like medicine. It ignites the immune system byettetteta, go in, reset and do what you got to do. Like mammals, i don't see any psychreatic asylums in nature. I don't see pharmacies
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