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Milk and Microbiome: How Dairy Affects Your Gut Health | Dr. Will Bulsiewicz Live Q&A

The Exam Room by the Physicians Committee

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The Importance of Adding Sugar to Fermented Foods

The majority of kimche, though, that i have seen in the store actually has sugar added to it. I've only been able to find a couple of brands that don't put sugar in there. We should expect that they are trying to attack our pleasure censors. They want you to get a dopemean hit from consuming their food. Dopemin implying that youike, get a response that makes you feel really good. That's why coming back to spending time in the kitchen and preparing your own kimtrea kim chee is important.

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