Episode 190: Hesperidin: The Amazing Flavonoid in Orange Juice
Cultured Food Life
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Orange Juice Helps to Heal the Gut
orange juice can help repair the gut. It's a type of bacteria that eats mucus on our gut ligning and helps to keep it strong. But when you're not eating those foods, or taking lots of anabotics, it just damages the gut lunting. And then you've got all kinds of food elergies. You've got things leaking out into the blood stream because there's holes in your gut lining.
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