The Overwhelmed Brain cover image

Stuffing emotions way down there

The Overwhelmed Brain

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Is There a Resistance in the Flow?

We create such an amount of resistance inside of us that our internal flow can be like callesteral in our arteries. When you address what you feel inside and bring it into the external, what you're doing is taking it out of the internal in putting it in the real world. The internal world is yours. Nobody has access to that unless you express it. And when you don't express it, then whatever happens continues to happen until you do something different. If i walk away from this, i don't have to deal with that any more. I'm just going to walk away from it cause i don't like it. But hopefully you're around people or circumstances where you can do

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