Navigating Emotions in Conflict

As parents, we know that feeling of guilt from knowing that our kiddos saw or heard the argument. But instead of guilty, we want you to become motivated to focus on the 3 keys in this episode. Make sure they see you:

1. DE-ESCALATE the rising emotion and conflict

2. Implement a constructive pause, and not a rupture

3. Fully REPAIR after an argument

For more detail on these principles, get our 2 popular guides:

1. De-Escalating Conflicts & Regulating Emotions guide here:

2. Making Up & Moving Forward guide here: