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9min chapter
2328: The Best Way to Get Good at Pull-Ups, How to Resume Training After a Vacation, Beginning Strength Training After Age 60 & More
Mind Pump: Raw Fitness Truth
Focusing on What Feels Best
The chapter critiques the obsession with minor details in bodybuilding, highlighting the importance of doing what feels best for the average person. It discusses the hosts' approach to serving a general fitness audience, avoiding niche topics, and promoting supplement integrity over exaggerated benefits.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode