Break free from the “never good enough” mindset. Chris interviews clinical psychologist and author Dr. Ellen Hendriksen to explore how to overcome perfectionism as musicians. Whether you're a performer, teacher, or creative entrepreneur, this conversation is packed with actionable insights to help you:
. Understand the roots of perfectionism in musicians.
. Differentiate healthy striving from destructive self-criticism.
. Navigate the pressure to link self-worth to performance.
. Cultivate self-acceptance while maintaining high standards.
Dr. Hendriksen, author of How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists, shares powerful strategies for breaking free from the "never good enough" mindset. Learn how perfectionism affects musicians, teachers, and creatives alike, and how to balance excellence with self-compassion.
You can get to know more about Dr. Hendriksen and her work on her website: https://www.ellenhendriksen.com/
🔗 Special thanks to our sponsor Electric Violin Shop. If you have questions about electric violins, pedals, amplifiers, and all kinds of gear, visit www.electricviolinshop.com/ or call their phone number during business hours: 1-866-900-8400. A human will speak to you.
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