How Do You Engage With Your Work?

Any time you, or anybody else is in the busy trap, you know what that is? Just the spinning on the faster and faster and faster. So again, the best practice there is to make sure that you are, lately, have cleared your head. The cognitive scientists now are calling building the external brain. Folks, you are not your work. You do work. But if it's in your head, it feels like you are the work. And actually don't even you're not even your life. You have life. If all f your life commitments and all your work commitments, the more they are externalized, objectified, the more you'll be in this place of