How Do I Accept Myself More and More?

Self awareness is the foundation for everything. We have to be able to see and perceive ourselves in all these different contexts to do any work. If we can't accept ourselves, then we hate that feeling, right? And we just end up in a hamster will of basically self abuse. It's more than just like a, um, a casual deep dive. It's like something that I've actually been using in my own personal growth on this podcast.