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Tom Walker: Why struggle is the price of success (E252)

The High Performance Podcast

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Addressing Mental Health Challenges and the Need for Positivity

This chapter delves into the pressing issue of mental health, focusing on anxiety and its impact on a large segment of the UK adult population. The discussion underscores the necessity of open dialogue, personal experiences with loss, and the call for a more uplifting media narrative to combat negativity surrounding mental health.

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