If you’re not eating these - you’re missing out! | EP 248
The Dr. Gundry Podcast
00:00
The Benefits of Nuts
If you want to eat more, the odds are you may put on some weight. So grab yourself a handful of walnuts every day. There are so many walnut recipes that I've got in my books such as the walnut bread in the plant paradox. All of these are great ways to get more walnuts into you and keep your gut buddies happy.
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