How to Quit Smoking

this is a topic that i have avoided forever, because i never wanted to have to admit to my own addiction publicly. but here i am today admitting to you that i have a very severe nicotine addiction. not a day has gone by in the last five years where i haven't consumed nicotine in some form. but recently, i decided that i want to try to quit. and because i'm at a place in my life where i'm trying to quit, i feel morally okay about discussing the topic. i was never proud of my nicotine addiction. in fact, i was always kind of ashamed of it. but two weeks ago, i decided i was done. and now this is a topic i feel comfortable discussing.

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