The Art of Manliness cover image

#475: How to Lose Weight, and Keep It Off Forever

The Art of Manliness

CHAPTER

Are Your Stalls Inevitable During Weight Loss?

As you lose weight, i imagine you have to make adjustments. The drop calories a bit more to kep to keep the weight lost going,. So youre your stalls are inevitable during weight loss. People get confused because they think calories in and calories out are like two independent variables. But they aren't. Cause calories in affects calories out.

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