The Audit Podcast cover image

Ep 202: How to Deliver Audit Findings w/ Justin and Jared Silberlust

The Audit Podcast

00:00

Mindful Screen Time Management

This chapter discusses the critical need to monitor screen time to achieve a balance between work and leisure. The speakers provide practical tips for setting limits and highlight resources that illustrate the effects of screen usage on mental health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app