The Hidden Cost of Your To-Do List (And How to Take Your Life Back) | Courtney Carver
Good Life Project
00:00
Reclaiming Personal Time
This chapter emphasizes the significance of carving out free time for self-care amidst societal pressures to prioritize others' needs. It challenges the notion that personal time is undeserved, particularly for women, and advocates for recognizing emotional struggles when taking time for oneself. The discussion also highlights the complexities of giving and receiving advice, revealing the connections between personal boundaries and self-discovery.
Transcript
Play full episode
