2min chapter

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Flow State Onset: Unraveling the First Few Seconds of Flow with Steven Kotler & Dr. Michael Mannino

Flow Radio

CHAPTER

Is There a Relationship Between the Experience of Flow and the Performance Benefits?

I think I'd, I just well done on putting this all together. And to your point, now it's all testable, right? Now that we have this framework to think about flow and all of the different levels of potential changes that are occurring. If this is the onset of flow, right? You should be able to see where the purported triggers are working and why. Finally, um, you should also be able tosee all the performance benefits and be able to say, okay, this is, this is why we're getting all those things down.

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