23min chapter

Tom Bilyeu's Impact Theory cover image

Debunking Success: Alcohol, Laziness & Social Media Addiction Isn't Holding You Back | Alex Hormozi PT 1

Tom Bilyeu's Impact Theory

CHAPTER

The Power of Rewards in Achieving Goals

This chapter discusses the intricate relationship between rewards, behavior, and goal attainment, highlighting how past habits can hinder success. It emphasizes the significance of instant rewards for motivation and contrasts the effects of positive reinforcement and punishment on long-term engagement. The speakers also explore the role of self-awareness and personal accountability in making actionable changes towards achieving aspirations.

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