Take a Pause with Varun Duggirala cover image

Neurologist Sid Warrier: What The Top 1% Knows About Dopamine Moderation That You Might Not

Take a Pause with Varun Duggirala

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Emotions at the Wheel: Decision-Making Insights

This chapter delves into how emotions influence decision-making, particularly emphasizing the developmental differences in emotional regulation between children and young adults. It highlights practical strategies for managing emotions and the brain's role in shaping our reactions, stressing the need for awareness and naming feelings to regain control.

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