Shrink For The Shy Guy cover image

How To Skillfully Set Boundaries

Shrink For The Shy Guy

00:00

Understanding and Setting Effective Boundaries in Relationships

This chapter emphasizes the critical role of personal boundary-setting, asserting that individuals must take charge of their own limits. It also addresses the emotional challenges and growth involved in establishing these boundaries to nurture healthier relationships.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app