How I Feel About My Lungs This Week

This was the first week i really focused on getting back into a workout routine since i lost kind of my ability to breathe. I feel like i may start doing two yoga classes a week and a walk on week end, because focusing most of that energy on the week end helped it to not interfere with my work week. A so wish my luck. What i'm reading this week? I just finished reading east of eden. If you haven't read it yet, a good place to spark some interesting ideas and conversations around human nature. It's such an interesting look at the concept of good and evil,. How we tend to want to prescribe goodness or badness to people. At the same