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7 Ways to Find Calm (Even in a Storm)
Good Life Project
The Artist's Way
The artist's way is a practice developed by julia cameron, who i have had the incredible pleasure of interviewing on this podcast. The thing that a lot of people really remember and take away in the practice are mourning pages. This is like we're pulling the thought down out of our brains and depositing it into the page, or on to the notes ap or the device. In doing so, it doesn't completely stop the cycle, butsimply taking it and pulling it out of the cloud in our heads and onto some sort of discreet form, it's like we've given ourselves a breather,. It's over here. It's sitting there right?
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