5min chapter

The Knowledge Project with Shane Parrish cover image

#163 Jason Karp: Live A Healthier Life

The Knowledge Project with Shane Parrish

CHAPTER

The Importance of Living Consistently With Your Evolution

Hugh Kitchen is the co-founder and executive chef of a new restaurant in New York City. He says he wanted to create a place where people could eat healthily without feeling sick. The food was made from scratch, with no refined sugar or preservatives. "We were very humble about what we didn't know," said Kitchen.

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