Thinking Fast and Slow (part 1)
What You Will Learn
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Are You Using Up Your System?
Evidence suggests that when you've used up your system too, you're more likely to give in to a lot of different temptations. And your will power is basically gone, and you start doing the things you don't really want to do. There's been specific evidence to show that you're going to eat more chocolate cake, for example, when your system too has been taken up or is depleted. He says there's often things like deviating from your diet, like eating chocolate cake, or maybe over spending on purchases,. Or reacting aggressively to some requests, or provocation like these are the things that normally with if you're not expending so much energy thinking, you're able to control
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