2min chapter

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Recast: Ben's 44 Success Principles for an Optimized Body and Relentless Mind #336

Muscle Intelligence

CHAPTER

How to Live a Successful Life

Sleep is imperative to living a successful life. Get 15 minutes of morning sunshine on your naked body every single day. Create a grand vision, something that rips you out of bed and I've said this already. If not, don't say it.

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