The Gist cover image

Happiness: One Secret Trick From Decades Of Data

The Gist

00:00

The Importance of a Securely Attached Relationship

Relationships are a huge part of the safety net that helps us get through the slings and arrows that are always coming our way. We tend to, as they say in 12 step programs, compare and despair. All of us need to feel like we belong someplace. But having a pleasant conversation with a loved one is great, but even a pleasant interaction with a barista is great.

Play episode from 11:05
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app