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How To Change Your Behavior | Andrew Huberman EP 50

The Daily Motivation

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The Power of Reflection

We tend to so overemphasize the wins. Dopamine turns out to be one of the most powerful chemicals in our system. When it's just about the win, what you lose is this amazing opportunity to attach dopamine to everything that came before it. There are a few people whose names I can't mention who have done incredibly well in the Silicon Valley world.

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