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Chef Babette: Fit at 72, Self-Love & Life Transformation Through Food
The Rich Roll Podcast
The Mucous-Loss Diet Healing System
Professor Arnold believed that chronic lifestyle diseases like obesity and heart disease can be tracked to the level of inflammation. So fit for life and the mucous-less diet healing system is all about reducing inflammation, essentially. When I met him, our first date was going up, running the hills at Griffith Park. Well, he ran the whole thing backwards. And I kept thinking to myself, something's wrong with this man.
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