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#171 Rachel DeAlto of Married at First Sight on Relatability: How to Overcome Social Anxiety, Make Friends, and Connect with Anyone Anywhere

Beyond Influential

CHAPTER

Making Friends as an Adult

"i'm so passionate about the fact that there is a loneliness pandemic as well," she says. "There are so many people out there that are also searching for adult friendships, and we need it." She recommends engaging with people in situations that you feel similar to them. And then you have to put the effort in to build the relationship. 'If you don't nurture it, it just kind of stays the seed'

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