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On 5 tips for dealing with public tantrums and meltdowns

The Therapy Edit

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How to Deal With Public Tantrums and Meltdowns

There we go five tips for those public tantrums and meltdowns. I encourage you to debrief even if it's just sending a friend a message later on saying oh my gosh we just had the biggest three-nager situation in the supermarket. When you felt the judgment or you assume there's judgment coming at you from other directions this is such a needed and powerful thing. Don't forget to sign up to my newsletter  on my website with a little link in my bio because there are like 18 000 of you who signed up to my email.

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