5min chapter

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Defying the Stereotypes of Aging

Flow Radio

CHAPTER

The Relationship Between Mindset and Performance Aging

With abundance comes an abundance of choices. And a lot of those choices are potentially bad ones, right? It all comes down to our level of discipline and how we're interfacing with the world. Let's dive into peak performance aging. The relationship between mindset is a big part of it. But I'm talking about really the relationship between the mind and the body.

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